As a part-time Eat to Live disciple (part-time as my budget allows! Some months I have to make our meals stretch with pasta or rice…), I have made an effort to eliminate breads from my diet. I quit buying store-bought bread and began making homemade bread for my husband’s lunchtime favorite: PB&J sandwiches. When eating out, I refuse to eat the bread/rolls/fillers before my entree comes. I stopped buying graham crackers and Cheerios for my daughter to snack on.
In preparing a meal for a new mother with a baby who suffers from a terrible acid reflux issue, I just stumbled upon The Gluten-Free Goddess’ blog. It’s filled with TONS of recipes, as well as important details on the GF diet. She also teaches you how to bake with GF products and provides a cheat sheet of GF essentials.
What I loved the most about her site is the link entitled, “How to Go Gluten-Free.” Check it out! It’s filled with great information to help guide you through what can be a very confusing maze. Here’s a link to her blog: http://glutenfreegoddess.blogspot.com/p/how-to-go-g-free.html
Good luck on your journey to nutritional wellness.